17
Jan
WE BECAME FAMILY
![](https://crossfitpneuma.com/wp-content/uploads/2020/01/82769688_2320950121338434_6166769869581713408_o-933x700.jpg)
It’s in our athletes nature to have a pack mentality. A pack mentality is extreme loyalty and devotion to the group that binds the wolves together as a unit. We started as individuals and we became family!
TEAMS OF 2, AMRAP x 20 MIN:
10 Hang Power Clean (115/75lb)
6 Goblet Step Down Lunges (50/35lb)
Run 200 meters