WALKING AWAY CLEAN

AMRAP x 12 MIN:
20 Double-Unders
10 Alt Reverse DB Lunge
40 Double-Unders
20 DB Hang Squat Cleans

EQUIPMENT & LOADING
– DB 35lb or less
– KB 24kg or less

SCALED, AMRAP x 12 MIN:
35 Single-Unders
10 Alt Reverse DB Lunge
55 Single-Unders
20 DB Hang Squat Cleans

WOD BRIEF, GENERAL WARM-UP & MOVEMENT MODIFIERS:
(Link provided for members only, see WODIFY for details)