5
Apr
TRES VEZES 04-02-19
3 Rounds, Timed Intervals of:
1 minute – Calorie Row
1 minute – Power Cleans
1 minute – Burpee Box Jump Overs (24/20″)
*Rest 3 minutes after each round
Example Loading By Round:
Round 1 – 115/80lb
Round 2 – 95/65lb
Round 3 – 75/50lb