CHAIN BREAKER

FOR TIME:
100 Alternating DB Power Snatch
100 Burpees

MISSION
Complete in 20 minutes or less

LOADING
RX 35/20lb
*Athletes can substitute 100 American Kettlebell Swings

BURPEE SUB
– Nurpee
– Step up Burpee
– Incline Nurpee (For Baby Mommas!)