“BURPEE DT”

MISSION READY MINDSET – #MissionReady
“In a room full of people with the same dream the same amount of talent and the same drive as you, your mindset will set you apart.” – Manu Bennett

5 ROUNDS FOR TIME:
12 Deadlift
9 Hang Power Cleans
6 Lateral Burpee Over Object

EQUIPMENT MODIFIERS:
– Dumbbell (35/20lb)
– Ketttlebell (24kg or less)
– Barbell (95/65lb)

WOD BRIEF, GENERAL WARM-UP & MOVEMENT MODIFIERS:
(Link provided for members only, see WODIFY for details)