/04 Apr 2020/0 Comments SPICY NUGG’S 10 ROUNDS6 Deadlifts8 Push Press14 Butterfly Sit-Ups LOADINGRX+ 50/35lbRX 35/20lbFitness 20/15lb WOD BRIEF, GENERAL WARM-UP & MOVEMENT MODIFIERS:(Link provided for members only, see WODIFY for... Read More
