For years I struggled with finding my niche with a workout routine. I bounced around different workout routines and different “gyms”. About a year ago a friend told me about her experience with Justin and CrossFit Pneuma. I decided to check it out. From the first time I stepped in to CFP I felt welcome. For me Crossfit is more than daily exercise. CrossFit Pneuma is like my second family, “my team”. Crossfit has helped me accomplish many things physically that I never thought I would be able to do. In a year I have become stronger and more fit than I was in my 20s. I have thrown out my scale. I have realized that how I feel about myself is more important than any number. One thing I love about CFP is the WODs are different and challenging each day. There is no way to ever be bored here. It does not matter if you finish first or last because everyone cheers everyone else on. CFP has brought so much to my life such a short time. I am excited to see what the next year brings.