Tuesday 5-21-13 Team WOD:

Team Relay, Complete 3 Rounds:

200 meter run

5x Burpee Box Jump

10x KB swing

15x Butterfly sit-up

400 meter run

5x Burpee Box Jump

10x KB swing

15x Butterfly sit-up

600 meter run

5x Burpee Box Jump

10x KB swing

15x Butterfly sit-up