/03 Apr 2020/0 Comments R.E.D FRIDAY, “TWIN PEAKS” AMRAP x 10 MIN:5 Hand Release Push-Ups15 Double-Unders5 Hand Release Push-Ups15 Double-Unders PUSH UP SUBS– Knees Down– Incline Push-Up– Seated Strict Press DUB SUBS25 Single... Read More