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Get Started
About
What We Offer
Schedule
Pricing
Blog
Contact

Day

April 11, 2019

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HEARTBREAK KID

3 Rounds:10 Front Squats20 Kipping Pull-ups50 Double Unders

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BAD MOON RISING

5 Rounds:1 Minute Wallballs (20/14lb)1 Minute Abmat Sit-Ups1 Minute Calorie RowRest

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