507 North York Street
Suite #6
Mechanicsburg Pa, 17055


Who Needs Personal Training?
Whether you’re looking to lose weight, increase strength, improve technique or prepare for a specific event, a more personal setting and an individually designed program means faster results. Personal training at CrossFit Pneuma is an effective and efficient way to achieve your fitness goals.

CrossFit Pneuma offers world-class personal training. Our team works 1-on-1, in private sessions, with individuals to support their life, athletic, and long-term goals. Whether you have a rigorous job, need help with accountability or consistency, or have a specific athletic goal in mind, our trainers will hand make a program designed to fit your needs.

Every personal training relationship begins with a free consultation. If you haven’t signed up for your free consultation, click below and go for it!