507 North York Street
Suite #6
Mechanicsburg Pa, 17055
crossfitpneuma@gmail.com

Schedule

MONDAY        TUESDAY       WEDNESDAY   THURSDAY     FRIDAY   SATURDAY     SUNDAY
5am
CrossFit
5am
CrossFit
 
5am
CrossFit
5am
CrossFit
 
5am
CrossFit
 
 
 
 
6am
CrossFit
6am
CrossFit
 
6am
CrossFit
6am
CrossFit
 
6am
CrossFit
 
 
 
 
7am
Open Gym
 
7am
Open Gym
 
7am
Open Gym
 
7am
Open Gym
 
7am
Open Gym
 
 
 
 
 
8am
CrossFit
 
 
8am
CrossFit
 
915am
Legends 60+
8am
CrossFit
 
 
8am
CrossFit
 
915am
Legends 60+
8am
CrossFit
 
 
8am
Open Gym
 
9-10am
CrossFit
 
 
5pm
CrossFit
5pm
CrossFit
 
5pm
CrossFit
5pm
CrossFit
 
 
 
530pm
CrossFit   
 
 
 
 
6pm
CrossFit
 
6pm
CrossFit
 
7pm
IGNITE
 
 6pm
CrossFit
6pm
CrossFit
 
7pm
IGNITE
 
No Sweat Intro is by appointment only. Book your consult here: crossfitpneuma.com/contact/