507 North York Street
Suite #6
Mechanicsburg Pa, 17055
crossfitpneuma@gmail.com

“Maximum Overdrive”

September 21, 2017

Complete for time:
3-Mile Run
200 Double-unders
100 Abmat Sit-ups

Modified:
1.5 Mile Run
300 Single-unders
75 Abmat sit-ups

 

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