507 North York Street
Suite #6
Mechanicsburg Pa, 17055
crossfitpneuma@gmail.com

Day

June 11, 2019

POWER RANGER

Power Clean (Build to a Heavy Complex):1 Hang Power Clean + 1 Power Clean Metcon (For Time):15 Power Cleans600 Meter Run10 Power Cleans400 Meter Run5 Power Cleans200 Meter Run
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