507 North York Street
Suite #6
Mechanicsburg Pa, 17055
crossfitpneuma@gmail.com

Day

February 9, 2019

4 Benefits to CrossFit

Athletes: Ron and Brian dedicating skill time, improving on mechanics and technique of the pull-up. Improved Heart Health Increased Joint Mobility Builds Functional Core Strength Bulletproof Mental Fitness Sure, looking great naked could be on any list, but we chose to focus on...
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