507 North York Street
Suite #6
Mechanicsburg Pa, 17055
crossfitpneuma@gmail.com

Get Started

Your Name (required)

Your Email (required)

Phone (required)

Your Message

Workout of the Day

BUILD, DON’T CRASH

It’s human nature to want to see quick results. We’ve been lead to believe by every celebrity spokes person and TV fad diet evangelist, that making drastic dietary changes is the answer to losing the 60lbs we’ve put on in the last 6 years. Its common to see meal plan...
READ MORE